are one seafood delight that I usually shy away from. Reason being the cost is usually out of our food budget. When they are on sale at the local grocery store, the 4 ounce size, we usually splurge and buy 3 or 4 and I cook a nice dinner. Okay, so when you can get a locally caught, fresh 1 pound spiney lobster tail for free, you just can't pass it up, right? Our fishmonger has a club that when you purchase fish and other products from his store, you earn points. We have been " goin' fishing " here for a couple of years and earned enough points for a free 1 pound fresh, local lobster tail. Our fishmonger picked us out their first choice and off we went. ain't it pretty Already I was scared that I would not cook it properly, even with all of the fishmongers suggestions. I've only cooked a tail this big twice, I get shaky just thinking about it. This time I did not have them prep the tail, I did it at home. Meaning, splitting the shell, lifting the meat out, clo...
are not something you usually come across. The season is short (late spring into early summer) and often these tasty morsels are tossed out... Or left on the garlic plant to flower and wither away. We came across Scapes at our Saturday farmers market while talking with a local vendor ( Ballard FarmStead ) that specializes in garlic, and elephant garlic. Persian Star garlic Scapes (top) Elephant garlic Scapes (bottom) Depending on how they are harvested, some trimming is suggested. The flowers should not be open, trimming the fibrous end off just past the flower bulb top. The stalk end should be trimmed enough to eliminate the chewy end (think of asparagus) and any sheath should be removed. For the smaller bulb garlics, such as Persian Star, trim the stalk an inch (+/-) just before the shoot starts its natural bend/curve. With any new ( to me ) ingredient I like to season and cook it simply. This way I can decide if it will become another ingredient in my ever increasi...
Okay, they are basically lettuce wraps, but really , don't they look like a canoe ? This is a completely gluten free meal that has been researched and tested. There are also no ingredients that have high fructose corn syrup in them (IBS sufferers). Shallots can be removed if you what a totally low FODMAP rating. I find that I am not bothered by the small amount of shallots in the meal, your choice. The empty canoes This is a somewhat laborious meal in the big picture. The prep for the chicken and the Nuro'c Cham sauce is time consuming. The actual cooking times are short and together all of your efforts will produce an amazing meal. For the meal we will be having the Asian chicken lettuce canoes with various sauce options. On the side will be Asian style rice with Oyster mushrooms and sauteed Daylily Buds ( see previous post ). Empty canoes, Oyster mushroom rice and sauteed Daylily Buds A full canoe w/sauce Ingredients: (2 servings) For the chicken canoes 1/2 lbs. (+/-) finely...
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